![]() PhysiotherapyĪfter surgery or an injury, stress balls can be used for gentle physiotherapy exercises to regain strength and flexibility in the hand and wrist.Īlways remember to use them gently and avoid causing discomfort or strain. Mindfulness Practiceīy focusing on the feel and movements of the stress ball, you can practice mindfulness and grounding techniques to manage anxiety or panic attacks. They’re also perfect additions for care centres, preschools and homes. Our fidget toys are perfect for schools, to help kids focus and engage with their learning by giving them a sensory outlet. ![]() You can use stress balls for hand and finger exercises, such as pressing the ball with individual fingers or rolling it in your palm. Browse the range of fidget toys available from The Therapy Store below The toys that we offer are perfect for a number of environments. FREE delivery Fri, Jul 14 on 25 of items shipped by Amazon. If you have ADHD or find it difficult to focus, fidgeting with a stress ball during tasks can help improve concentration. FOMIYES Squishes Octopus Stress Toys Simulation Animal Octopus Desk Squeeze Ball Decompression Toy for Students Home Office Use Squishy‘s. It's important to remember not to overuse a stress ball, as this could potentially lead to muscle strain.Īpart from the traditional squeeze-and-release method, there are other ways to utilise stress balls: Fidgeting The process can be repeated multiple times throughout the day, ideally in situations that cause stress or anxiety. Hold the squeeze for about 5 seconds, then slowly release the grip. 1-48 of 642 results for 'squishy ball' Results Price and other details may vary based on product size and colour. ![]() Squeeze it as tightly as you can, but avoid causing any discomfort or pain.Hold the stress ball in the palm of one hand.The proper way to use a stress ball is straightforward:
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